DON'T HUSH IT! BE CONFIDENT IN YOUR FEMININITY#MHD2020

 Chimamanda Ngozi Adichie in her book "We Should all be Feminist" asserted " I have chosen to no longer be apologetic for my femininity. And I want to be respected in all my femaleness". Menstrual Hygiene Day(MHD) was an initiative of WASH UNITED with a focus on Menstrual Hygiene Education, creation of awareness to break the silence, social stigma and taboo on periods among others not listed.

 The choice of the day was informed by the duration of menstrual cycle which is  average of 28 days while the flow is about 5 days- 28thMay

"To be respected in ones femaleness" and avoid the embarrassing red stain on a dress, adopt these hygiene tips:

1. Choose sanitary pad according to type of flow and time of the day(heavy flow,  day time , light flow- night time brand)
2. Thicker brand should be used for heavier flow for extra absorbency
3. Change pad 3-4 times in a day for maxi hygiene
4. Take a bath twice or thrice if possible
5. Spritz a floral or fruity body fragrance
6. Place pad on a comfy tight fitted pants to prevent it from falling out or moving out of the centre of the pubic area
7.  Wear dark coloured dresses during flow e.g black, dark tan and navy blue to hide any unexpected leak
8. Never flush down the toilet but wrap in an ecofriendly bag or paper and throw in a bin

This year's theme of MHD2020 "PERIODS IN PANDEMIC" is apt and reflexive as many women and adolescent girls will face challenges in accessing feminine hygiene products and services due to LOCKDOWN and LOW CASH FLOW. Cheer up MOTHERS, LADIES AND GIRLS, keep being confident in your femininity.#PeriodsInPandemics. #ItsTimeForAction. faylady.blogspot.com